THAIFIT CLASSES

A 45 minute boxing class, perfect for all abilities. It is a real cardio and strength workout, but also helps you to de-stress.

View our Timetable to find out when we run our Thaifit classes.

FORMAT

45 MINUTES
CIRCUIT BASED
ALL ABILITIES
MAX 12 PER CLASS
FRIENDLY COMMUNITY

BENEFITS

BUILD STRENGTH
IMPROVE CARDIO HEALTH
LOWER BLOOD PRESSURE
REDUCE STRESS
REDUCE RISK OF ILLNESS

LET’S DO THIS!

We can’t wait to help you achieve your fitness and health goals!