STRENGTH CLASSES

A circuit gym class focused on building your strength and getting those muscles firing. Perfect for all abilities!

View our Timetable to find out when we run our Strength classes.

People exercising outdoors under a wooden shelter, lifting weights on their shoulders.

FORMAT

45 MINUTES
CIRCUIT BASED
ALL ABILITIES
MAX 12 PER CLASS
FRIENDLY COMMUNITY

BENEFITS

BUILD STRENGTH
BOOST METABOLISM
IMPROVE SELF-ESTEEM
REDUCE STRESS
REDUCE RISK OF ILLNESS

LET’S DO THIS!

We can’t wait to help you achieve your fitness and health goals!

JOIN NOW