CIRCUITSExercise class focused on improving your endurance, speed, agility, power, aerobic and anaerobic fitness. Like all our classes this will be fun, engaging and motivating.View our Timetable to find out when we run our Circuit classes. TIMETABLE TIMETABLE FORMAT45 MINUTESCIRCUIT BASEDALL ABILITIESMAX 12 PER CLASSFRIENDLY COMMUNITY BENEFITSREGULATE WEIGHTLOWER BLOOD PRESSUREIMPROVE CARDIO HEALTHREDUCE STRESSREDUCE RISK OF ILLNESS LET’S DO THIS!We can’t wait to help you achieve your fitness and health goals! JOIN NOW JOIN NOW
